Prep for Post from Through to Thrive, A Brand New Class

Hello out there!

Summer is finally here, and we’re soaking in every bit of sunshine and joy! Over the past month, we’ve been hard at work developing our education program—and today, we’re excited to spotlight a special offering that’s already making waves.

Back in May, we introduced the Prep for Post class. Today, we’d love to share more about what makes this class so unique and answer some common questions.

What is Prep for Post?

In this class an experienced educator and doula will guide you through creating a detailed, four-page postpartum wellness plan. You’ll receive six hours of thoughtful instruction and meaningful conversation, followed by personalized check-ins from your instructor to support your journey after birth. The class includes a workbook, or you can purchase The First Year bundle of books for an additional fee.

What makes this class special?

Unlike many courses that focus on birth or newborn care, Prep for Post centers the parents. It’s a groundbreaking approach to preparing for life with a baby—developed by licensed mental health counselor Kate Littlefield. As Kate shares:

“designed based on years of experience in which parents in various stages of parenting said “nobody ever told me…” and realizing that there are definitely more things we could be telling parents before the arrival of a new baby - whether it’s the first baby or a new baby arriving to a home with seasoned parents”

Who is this class for?

Prep for Post is designed for anyone expecting a baby and a support person of their choice—whether that’s a partner, friend, sibling, or parent. We strongly encourage attending as a pair, there’s no additional charge for your support person to join you.

What will we cover?

You’ll explore:

• Navigating life with a newborn (or newborns!)

  
  

• Understanding and addressing postpartum mood disorders and other challenges

  
  

• How to ask for help—and when

  
  

• Infant sleep and feeding basics

  
  

• Connecting with professionals in your area

  
  

• Crafting your personalized four-page postpartum wellness plan

  
  

How can I sign up?

Follow this link to our booking page!

If you’re expecting or supporting someone who is, this class is a beautiful way to start your parenting journey with confidence, clarity, and care. 

What do Postpartum Doulas do?

Hello out there! 

Happy May! We hope that wherever you are, the sun is shining for you. Last month we covered what to expect when you hire us as labor doulas so this month it’s only appropriate that we cover a bit about postpartum doulas. 

Postpartum doulas are doulas who come to your home and care for you, your baby(ies), the household, your pets, and even other children. Every postpartum doula is different so be sure to ask specific questions before signing a contract. 

At Birch Tree Birth Services some tasks we will complete are, 

1 Caring for baby while the parents take a break. 

2 Assisting the birthing parent in tasks that may be difficult after childbirth. 

3 Being the bottle and pump parts caretaker. 

4 Loading and unloading the dishwasher.

5 Unbelievable amounts of laundry .

6 Provide informational support and recommend professionals we personally trust and work with. 

7 General pet care such as walking or feeding. 

8 Batch prepping formula.

9 Light meal prep. 

10 Tidying about the home.

Hiring a postpartum doula is about so much more than a checklist of tasks—it’s about finding a compassionate companion. When you welcome a postpartum doula into your home, you’re inviting someone who will listen to your birth story again and again, sit beside you through hormone shifts, and celebrate even the smallest milestones. We understand that every family’s postpartum journey is unique, which is why our support is as diverse as the families we serve. Our goal is to hold parents and siblings just as tenderly as we hold your baby(ies). Hiring a postpartum doula is not just a transaction, it is inviting someone into your village.

We would love to talk to you about your family's postpartum needs! If you'd like to join us for a free consultation over coffee, please reach out below.

Book Here!

Why Birch Tree Birth Services Birth Doulas?

Hello out there!

Happy World Doula Week! In conclusion of our week-long celebration, we bring you a brand new blog post…

What can I expect when I hire Birch Tree Births as labor doulas?

We get this question a lot, and it’s an important one! I’ll answer this question in two ways; a list and something more worthy of a blog. 

When you hire Birch Tree Birth Services to attend your birth, we have a series of meetings each with a different purpose. 

1. An initial consultation 

2. Your first doula prenatal 

3. Your second doula prenatal (optional)

4. A doula who attends your birth beginning as early as you need and won’t leave unless you ask

5. Up to 2 hours of support immediately postpartum 

A few more services we offer throughout your experience regardless of the package you choose are…

1. A split call schedule between your doula team, so you are guaranteed to have a well rested and focused doula when the time comes 

2. 24/7 support via phone, text, or email

3. Printed resources from our private collection including some by Evidence Based Birth

While all this is true and a fair explanation of our services, there is so much more that goes into doula support and your birth experience.  As labor doulas, our mission is to support your birth wishes in the most thoughtful and personalized way possible. We understand that each family is unique, and every individual’s needs may vary. That’s why we take the time to ask the important questions during our thorough prenatal sessions, ensuring we are fully aligned with your vision for your birth experience.When you hire Birch Tree Birth Services to be part of your birth team, you’re bringing on someone who will support you mentally, physically, and emotionally. We provide essential support to your partner, hold space for your birth experience, listen attentively, and approach every moment with courage and empathy. 

You might be wondering, “Why Birch Tree Birth Services?” What sets them apart is the small business feel coupled with their team-based approach. When you choose Birch Tree Birth Services, you’re not just hiring one doula; you’re bringing a team of dedicated professionals who have your best interests at heart. They are committed to being gentle guides, strong supporters, and your second-biggest cheerleaders (right behind your chosen partner, parent, or personal support person, of course). Hiring birch tree birth services is more than just bringing a doula into your birth journey. It’s about inviting a team that embodies strength, love, and compassion into your life. It’s about creating a community, a village, that will not only nurture and support you through the miracle of birth, but will continue to stand by you as your family grows. Our approach isn’t one-size-fits-all—it’s about creating a personalized experience that honors your needs, your wishes, and the sacredness of this moment.